My name is Karen I'm a qualified Integrative counsellor and registered member of the BACP (British Association of Counselling and Psychotherapy) working with Heart and Mind London and in private practice in Chislehurst, Kent.
Life can be difficult, painful, confusing, exhausting, empty and even scary at times. We can feel so alone like there is literally no one there for us.
Sometimes, all we want is someone to know how we feel, someone to listen so we don't feel alone. Perhaps we need someone who can help us understand what we are thinking and feeling.
Counselling can provide this by giving you a safe space, where you are accepted for who you are without any judgement, a space where, together, we can explore the difficulties you face and work to find a better perspective.
Counselling can seem daunting and because it is a shared journey I offer a free, no obligation, 30 minute session, where we can explore your needs and how I may help.
If you decide to continue we will proceed at your pace to reach your goals.
Fees are £35 per 50 minute session.
Concessions available subject terms and conditions.